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sandwich rounds or buns (grain free & refined sugar free & scd diet)
almond flour breads & bagels breakfast looks lunch & dinner looks scd legal snack life

SANDWICH ROUNDS/BUNS/ENGLISH MUFFINS: A VERSATILE GRAIN FREE BREAD RECIPE

The time has come. I’ve been hoarding this recipe long enough. I actually haven’t been hoarding it, I’ve been caught up in ~life~ (aka job, pandemic feelings, you know the dealio) and thus I haven’t got around to preparing it…until now. This recipe is sososososososo exciting. It’s an extremely versatile, …

grain free cheddar crackers
almond flour easy scd legal snack life

GRAIN FREE CHEDDAR CRACKERS

cherry pie cookies (grain free, scd diet, almond flour)
almond flour breakfast looks coconut flour desserts scd legal snack life

CHERRY PIE COOKIES (GRAIN FREE, SCD DIET)

These cherry cookies were the result of a happy accident. If you follow me on Instagram, you tend to see whatever I’m working on behind-the-scenes– as in, the recipes I am trying to test or develop or else, failing on. I’ve had a few fails recently as I work towards …

grain free & refined sugar free granola (scd diet)
breakfast looks dairy free desserts easy egg free granola 4ever scd legal snack life

THE SIGNATURE GRAIN FREEE GRANOLA RECIPE

Grain free granola was my very first grain free recipe creation, before I had even started the SCD diet (!), and thus it seems only fitting to make it my very first recipe blog post. I’ve always been a snack-y person. I am the Queen of Snacks, one might say. …

peanut butter & jam cookies grain free scd diet cover
coconut flour desserts easy scd legal snack life

PEANUT BUTTER & JAM COOKIES (GRAIN FREE, SCD DIET)

Peanut butter cookies are a widely-loved and much-appreciated cookie, perhaps just as much as the seminal sandwich of America, the peanut butter sandwich, is.  Rightly so, because it’s not only super easy to make (I’m talking about the sandwich now, but same goes for the cookies, tbh), it’s also intensely …

grain free cashew sandwich bread
breads & bagels scd legal

GRAIN FREE CASHEW SANDWICH BREAD

homemade fudgesicles (dairy free, refined sugar free)
dairy free desserts easy egg free nut free snack life

HOMEMADE FUDGESICLES (REFINED SUGAR FREE, DAIRY FREE)

homemade grain free cheese bagelachs
almond flour breads & bagels breakfast looks coconut flour desserts scd legal snack life

HOMEMADE, GRAIN FREE CHEESE BAGELACH

These cheese bagelachs gave me all the feels. And by feels, I mean childhood memories bygone. Cheese bagelachs were one of my favorite Jewish treats growing up, my grandparents would also make sure the house was fully stocked with them whenever I would visit, and they were a staple at …

homemade grain free strawberry pop tarts
almond flour breakfast looks dairy free desserts scd legal snack life

HOMEMADE GRAIN FREE STRAWBERRY POP TARTS

raspberry jam-filled cookies, grain free, scd diet, refined sugar free
almond flour breakfast looks desserts scd legal snack life

RASPBERRY JAM SANDWICH COOKIES (GRAIN FREE, SCD)

Valentine’s Day is right around the corner which means one thing and one thing only: all the heart-shaped stuff. I am a proponent of hearts. I love a good heart-shaped ANY. THING. I mean, just the other day, I succumbed to purchasing an insanely overpriced cheddar cheese simply because it …

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  • benefits of working from home = freshly made pasta for lunch 😚 this is @bentilia.pasta brand red lentil penne, so it’s just made w red lentils! i made a quick homemade sauce to use up some tomatoes that were on their way out, so i roasted the tomatoes w garlic and olive oil first before blending it with some cashew milk, and then tossed it with the pasta in a skillet and added some shredded parmesan and old cheddar for good measure 🧀 it ended up being a bit of cheesy rose sauce?? idk but it was delicious 😋 . . . #redlentilpasta #grainfree #glutenfreepasta #workfromhomelunch #workfromhomelife #pennepasta #healthyeats #foodblogger #canadianfoodblogger #mtlfoodblog #lunchrecipes #pastarecipes #easyrecipes
  • i call this “the process: cheese bagelach” begin with yogurt, add frozen or fresh fruit or jam, spoon on top of your warm cheese bagelach/danish, and enjoy ☺️ you can find my cheese bagelach recipe at the link in my bio or drop a comment and ill dm you it! happy monday ✌️
  • 30 weeks today 🫢the countdown is getting real 😭 general life and diet update: im back to a grain free diet, but im not doing scd atm, just a more general grain free approach, which also includes rice. ive actually been loving a rice stir fry lately using coconut aminos. i also just placed an order for a bunch of grain free goodies i wouldn’t normally buy on the scd diet including @eatlovebird cereal and @sevensundayscereal as well as @honeymamas and @sietefoods chips so im superrrr excited, it’s quite the splurge for myself but ive rly been feeling unsatisfied (sry😕) with my options and i wanted some yummy treats while still easing myself back into a grain free & refined sugar free diet. i didn’t have any stomach issues when i indulged in gluten (and sugar!) in the second trimester but literally as i was hitting 28 weeks i noticed somethiiing happening in my BMs that made me a bit anxious and worried (and ill leave that there lol but if you wanna know more hit my DMs and i will happily tell you all about my bowel movements 😅 )so that being said, the timing was essentially telling me go back to grain free for the third trimester which is what i had wanted to do originally anyways. still i want to say that i do not regret the food choices i made in the second trimester, i knew there could be repercussions and if i noticed anything off i would deal w it and i could heal myself by fixing my diet as ive done in the past. im actually getting more nervous about postpartum food, like what types of snacks ill be able to make and stock up on while im breastfeeding?? any tips or ideas are much appreciated. same goes for actual meal ideas for stuff i can freeze! i feel like that will be a time when ill just want storebought easy stuff but ill need to make sure i have a bunch of my own ready made!! as far as the pregnancy itself, beyond my diet fluctuations, i have to say i feel v grateful that it’s been quite easy in my opinion, i haven’t had any noticeable struggles or even crazy hormone situations (ask @fitordiemtl he will vouch for me!!) so i feel rly blessed about that especially following my miscarriage 💕💕💕 10 weeks until a lil ♊️ is here!
  • weekend inspo if you need it!! grain free sandwich rounds are always a good idea to have on hand: super versatile and freeze-able. use them as toast, use them for breakfast sammies, grilled cheese, tuna melts, hamburger buns, garlic bread, the options are endlessssss. 10/10 would (and am) recommend 🫡 recipe is linked in @grainfreee bio 💕or save this post for later 👇wishing everyone a relaxing weekend!! 💆‍♀️ https://grainfreee.com/sandwich-rounds-buns-english-muffins-a-versatile-grain-free-bread-recipe/
  • homemade cheddar crackers 💕 for snacking and dipping and eating w even more cheese becuz there is never enough cheese 🧀 this is a new recipe, it’s super simple, made w almond flour and a handful of other ingredients. and they won’t last long trusssmi! recipe is linked in @grainfreee bio or save this post for later 🤞 https://grainfreee.com/grain-free-cheddar-crackers/ . . #grainfree #grainfreeliving #homemadecrackers #cheddarcheese #healthysnacks #wholefoodsdiet #realingredients #realfoodforpregnancy #almondflourrecipes #feedfeedglutenfree
  • these cookies are like cherry pie, but not a pie, it’s a cookie 🍒 they’re made w almond flour and a homemade cherry jam filling, they’re such a good treat and they freeze extremely well too! totally acceptable to eat these for breakfast too. recipe is linked in @grainfreee bio 🍒💕 . . #grainfree #glutenfreerecipes #grainfreerecipes #cherrypie #healthycookies #almondflourrecipes #almondflour
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