baked salt & pepper chicken thighs with honey mustard
these perfectly juicy and crispy chicken thighs are seasoned with a salt and pepper-inspired dry rub and served with an easy homemade honey mustard dressing.
Course: lunch, Main Course
Servings: 9 chicken thighs
Author: rose of grainfreee.com
- 9 skin-on, bone-in chicken thighs
- 4 tsp salt
- 2 tsp black pepper
- 2 tsp dried oregano
- 1 tsp paprika
- 1 tsp white pepper
- 2 cloves of garlic, finely chopped optional
- 3-4 tbsp extra virgin olive oil
honey mustard
- 1/3 cup honey
- 2 tsp dijon mustard
start by preparing your spice rub; mix all the spices together.
place your chicken thighs on a large baking sheet lined with parchment paper, and pat them dry with a piece of paper towel.
now using your hands rub the spices generously across the top and bottom of each chicken thigh.
sprinkle the garlic across each thigh so some bits of garlic sits atop each one.
drizzle each thigh with extra virgin olive oil.
bake in a preheated oven at 400 for 40 minutes. remove from oven and spoon the pan drippings back on top of each thigh. return to oven and bake for another 10-15 minutes.
while the thighs are roasting, prepare your honey mustard to serve with. in a small bowl, mix 1/3 cup of honey with 2 tsp of dijon mustard until well combined and set aside.
once the thighs are cooked fully, remove from oven and serve with the honey mustard for dipping, or else you can drizzle it across the thighs generously prior to serving.
recommended sides to serve with: salad is my go-to, but you can always do roasted cauliflower and brussels sprouts.