grain free crepes
these amazing coconut flour crepes are delicate and sweetened ever so slightly by honey and pure vanilla extract.
Ingredients
- 2 tbsp coconut flour
- 1/8 tsp baking soda
- 1/2 tsp pure vanilla extract
- 1/2 cup water
- 3 tbsp honey
- 2 tbsp avocado oil sub melted coconut oil or another oil
- 3 eggs
Instructions
- first mix the coconut flour with the baking soda in a large bowl.
- add in your wet ingredients and whisk well.
- heat 1-2 tsp (extra) of avocado oil, or melt butter, on a cast iron skillet at medium-low heat.
- once hot, spoon the batter on to the hot skillet a 1/4 cup at a time.
- taking the handle of the skillet (be careful it might be hot!), tilt the pan to spread the batter to all edges evenly. sometimes i do make them smaller in order to make it easier to flip them!
- allow to cook until bubbles start to form.
- be careful to flip, these are extremely delicate! allow to cook for a few more minutes and remove from heat.
- repeat for the rest of the batter.
- serve with honey, peanut butter, jam, yogurt, or other preferred toppings. you can add fresh fruit or baked fruit as well.