Featured Recipes

these carrots muffins are flavoured deliciously with cardamom spice, and they’re topped with perfectly-toasted cinnamon and cardamom-coated unsweetened coconut.

Featured Recipes

the simplest yet most delicious spice dry rub for tender, fall-off-the-bone ribs.

Featured Recipes

this is a classic type of sandwich bread, a”white” loaf of bread as it were, but it’s entirely grain free, refined sugar free, scd diet friendly!

Featured Recipes

these popsicles are made with a coconut milk, medjool dates and peaches for a sweet frozen treat.

Featured Recipes

this amazing, delicious lemon meringue pie is grain free and gluten free– not that you’d be able to tell. Filled with a sweet-yet-tart lemon filling and topped with a fluffy meringue.

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Recent recipes

simple vanilla strawberry jam muffins

simple vanilla strawberry jam muffins

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a deliciously simple grain free muffin made with coconut flour and pure vanilla extract, topped with strawberry jam, preferably homemade! I know my last two new recipes have been muffins (double chocolate and zucchini olive oil chocolate chip to be specific) but guys, give me…

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double chocolate almond flour muffins

double chocolate almond flour muffins

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these extra chocolatey muffins are made with almond flour and cacao powder, sweetened with honey and topped with extra chunks of refined sugar free dark chocolate. Sometimes you need a double dose of chocolate. These muffins are near brownie-esque while still being a muffin (I…

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olive oil zucchini chocolate chip muffins (coconut flour)

zucchini olive oil chocolate chip muffins

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coconut flour muffins made with zucchini and olive oil, and of course, refined sugar free chocolate chips. easily sub raisins! Pregnancy with a toddler is a no joke and I’ve admittedly slowed down in all areas of life, including recipe development! However, my hope is…

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