cantaloupe pops are a fun treat any time of the year, but they are especially refreshing in the summer when you have a ripe cantaloupe lying around. a simple recipe, the hardest part is waiting for them to freeze!
easy
soft & chewy apricot-date cookies (grain free, scd)
these cookies are sweetened by apricot jam and honey, with little gooey pockets of medjool dates and dried apricots. they’re a delightful, delicate cookie that works just as well for breakfast as it does for an after-dinner treat.
easy broccoli salad (refined sugar free, scd diet)
a healthy broccoli salad that contains dried cranberries, sunflower seeds and a yogurt-based dressing.
homemade refined sugar free lemonade (grain free, scd diet)
this fresh-squeezed lemonade is sweetened with a honey simple syrup, perfect for a hot summer’s day or to use with your favorite alcohol.
frozen yogurt & granola bark (grain free, scd diet)
this is the perfect easy treat for a hot summer’s day.
grain free raisin “bran” cereal
this copy-cat raisin bran cereal does not actually contain any bran, nor grains, nor gluten– yet it’s just as addictive as the real thing.
marshmallow pecan-walnut squares (grain free, scd diet)
a fluffy marshmallow square filled with toasted pieces of pecans and walnuts.
grain free zucchini rhubarb cinnamon loaf (coconut flour)
a healthy amount of zucchini is subtly packed into this cinnamon-heavy coconut flour loaf, with bursts of tart-yet-sweet rhubarb.
baked salt & pepper chicken thighs with honey mustard
these perfectly juicy and crispy chicken thighs are seasoned with a salt and pepper-inspired dry rub and served with an easy homemade honey mustard dressing.
parmesan & sun-dried tomato-crusted chicken thighs
these pan-fried chicken thighs are crispy and absolutely filled with flavour.