these carrots muffins are flavoured deliciously with cardamom spice, and they’re topped with perfectly-toasted cinnamon and cardamom-coated unsweetened coconut.

the simplest yet most delicious spice dry rub for tender, fall-off-the-bone ribs.

this is a classic type of sandwich bread, a”white” loaf of bread as it were, but it’s entirely grain free, refined sugar free, scd diet friendly!

these popsicles are made with a coconut milk, medjool dates and peaches for a sweet frozen treat.

this amazing, delicious lemon meringue pie is grain free and gluten free– not that you’d be able to tell. Filled with a sweet-yet-tart lemon filling and topped with a fluffy meringue.