egg free

64 recipes
easy lemon garlic pan-fried brussel sprouts

easy, lemon-garlic pan-fried brussels sprouts

these brussels sprouts are not only addictive and insanely good, they are also insanely easy to make! A couple of big revelations have been made recently when it comes to brussels sprouts. First: who in the world knew that this green vegetable is actually referred […]

grain free, gluten free, scd legal bacon

homemade bacon for the scd diet

no need to buy pre-packaged with this flank pork dry rub, that’s perfect for the scd diet. Being on the SCD diet makes it difficult (although not impossible) to find pre-packaged foods I can eat. Bacon happens to be one of them. While I’ve seen […]