chicken breasts are cubed and sauteed in a sweet fig marinade accented with garlic and extra virgin olive oil, paired with crispy prosciutto and a parmesan and avocado-riddled salad.
lunch & dinner
air fryer whole roasted rotisserie-style chicken with crispy skin (grain free, scd diet)
the crispier the skin, the better.
sweet potato parmesan crisps with garlic butter (grain free)
sweet potatoes are thinly sliced and baked until perfectly crispy, each topped with a homemade garlic butter concoction and parmesan cheese.
the perfect dry rub ribs
the simplest yet most delicious spice dry rub for tender, fall-off-the-bone ribs.
easy roasted lemon-turmeric chicken legs
these chicken legs are perfectly browned with a lemon-turmeric dry rub that gives them a golden glow.
honey garlic mustard chicken legs (grain free, scd diet)
these chicken legs have the most perfect flavour, with a honey-mustard-garlic glaze and a paprika dry rub.
grain free butternut squash mac & cheese
a creamy grain free, gluten free mac & cheese with butternut squash added to the cheesy sauce.
easy & healthy refined sugar free bbq chicken wings
these chicken wings are marinaded in a homemade bbq-sauce-like mixture for 24 hours, giving them the most amazing flavour.
lamb meatballs (grain free, scd diet)
delicately flavoured lamb meatballs best served with sauteed white button mushrooms and red onions.
grain free butternut squash lasagna
this lasagna is made with butternut squash to replace the noodles, and dry curd cottage to replace the ricotta, making it SCD diet friendly.