my road to recovery from hypothalamic amenorrhea.
the most amazing grain free strawberry shortcake
fluffy strawberry-filled meringue folded between two grain free, gluten free, scd legal vanilla cakes.
easy grain free apple crisp
the perfect grain free, gluten free apple crisp– it all comes down to the topping. I’ve made many an apple crisp in my day. It’s always been one of my favourite desserts to make, partially because it’s easy af (read: I’m lazy), and partially because […]
homemade grain free breakfast sausage
ground pork is used to create some good ol’ fashioned breakfast sausage. As someone who has a limited consumption of pre-packaged foods, I’ve had to figure out how to re-create some of my favourite items that in my past life (which was not too long […]
crunchy cashew grain free granola bars
yummy, crunchy, homemade granola bars packed with cashews, walnuts, pumpkin seeds and more.
cacao butter cookies (grain free, scd diet)
cookies made with cacao (cocoa) butter, resulting in a crisp yet soft healthy-ish treat that has a chocolate-y scent to it.
refined sugar free raspberry jam
Raspberry jam is one of the easiest things to make ever, despite the fact that for whatever reason, jam always sounds like a daunting task. At least, before I started to actually make my own jam I thought that jam was a lot of work. […]
grain free lemon cherry muffins
These scrumptious, creamy muffins were a result of one of my many dry curd cottage cheese, also known as farmer’s cheese, baking experiments. If you follow the SCD diet, you’ve heard of the infamous DCCC– it can be difficult to find, but it’s become one […]
cinnamon pumpkin seed bark (grain free, scd diet)
crunchy, coated in cinnamon, and perfect for all the fall vibes. or really, any time of year.
grain free coconut crack
I must warn you. I call this COCONUT CRACK for a reason. Because it’s literally crack. Ok, not literally. Figuratively? It’s actually just a healthy person’s form of crack. Crack for all the health addicts, if you will. Apart from the addictive qualities of this […]