greek-style burgers, made with minced lamb, and topped with homemade, scd legal tzatziki.
grain free apple cinnamon muffins
these apple cinnamon muffins are made with coconut flour and applesauce, with the option to add-in currants or raisins for the perfect baked treat.
grain free pecan monster marshmallow cookies
these grain free cookies are monstrous! they’re filled with too many goodies, including chopped pecans, raisins and little bits of marshmallow pieces. what’s not to like?
homemade shish taouk chicken (scd diet)
this chicken is marinated in a delicious shish taouk sauce that gives it a creamy, garlic and lemon flavouring.
easy grain free pie crust
this is a quick and simple recipe to make your own pie crust– its grain free, gluten free, and scd legal.
grain free apple cake
this apple cake is not only beautiful, it’s so flavourful with hints of cinnamon and honey, and finished with a toasted apple-pecan topping.
cinnamon raisin grain free granola
a brand new granola recipe with cinnamon undertones and loaded with raisins.
my hypothalamic amenorrhea recovery pt. 2
my period has arrived a third time. hurrah again!
homemade grain free meatloaf
this homemade meatloaf is SCD diet friendly and paleo, made with dates and organic tomato sauce
almond butter & date caramel blondies (grain free, scd diet)
gluten free, grain free brownie-like squares made with almond butter and blended dates, to create a beautiful swirled dessert that’s equally delicious to eat.